Health Benefits of Mint


Mint

  • Spearmint also gives relief to your digestive system and eliminates gas from the system. It also strengthens our stomach.
  • It increases your metabolism and helps you in burning the extra fats.
  • The tea that is made with spearmint leaves has traditionally been used to cure headaches, fevers, digestive disorders and several minor ailments.
HERE ARE SOME MINT RECIPES

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