Health Benefits of SweetPotato


Sweet Potato
  • Sweet potatoes provide an excellent source of carotenes.  The darker  varieties of sweet potatoes contain a higher concentration of carotenes.  
  • Sweet potatoes are an "antidiabetic" food.


1 comment:

  1. Thanks for sharing such beautiful information with us. I hope you will share some more information about benefits of sweet potato. Please keep sharing.
    Benefits Of White Potato Vegetable For kids

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